Course Description:
The Improving Work Life Balance program offered by Arcan Academy is designed to help participants achieve a better balance between their work and personal life. This program covers the principles and concepts of work-life balance, including time management, stress reduction, and effective communication. Participants will also learn effective techniques for setting boundaries, managing priorities, and building support systems. This program includes lectures, case studies, group discussions, and practical exercises to provide participants with a comprehensive understanding of work-life balance.
Course Objectives
The objective of the Improving Work Life Balance program is to help participants achieve a better balance between their work and personal life. By the end of the program, participants will be able to apply their knowledge to real-world situations, understand effective work-life balance techniques, manage their time effectively, reduce stress, and communicate effectively with colleagues and stakeholders. Additionally, participants will learn how to set boundaries, manage priorities, and build support systems to achieve a better work-life balance. Upon completing this program, participants will be well-prepared to improve their work-life balance and enhance their overall wellbeing.